A Better You in 2016.

Posted on January 08 2016

No need for a New Year New Me, why not try for a better you.

5 Steps to a better you in 2016

1. Drink Tea 
Tea is a great way to keep warm in the winter, and can help with weight loss. 

2. Walk more 
Walking is an easy way to stay active, plus you can take a stroll down main street and come shop at Ooh.

3. Less late night snacking
Netflix and snacking is a dangerous combo, try to snack earlier in the day. 

4. More sleep
Like a bear would hibernate the winter months are meant for cuddling and sleeping, take advantage of it and get your 8 hours.  

5. More fun
Make time to do things you enjoy, from spending quality time with friends and family, to reading or taking a long bubble bath, whatever is simple and fun for you, make more time for it. 


  • Christine: January 27, 2016

    Love sleeping!

  • Shannon: January 14, 2016

    Need to start getting more sleep! Totally putting these ideas to use!

  • kathy: January 14, 2016

    these are all great (and easy!) to do ideas :)

  • bryana kern : January 10, 2016

    I am going to start drinking tea, try out all the different kinds!

  • Brianna : January 09, 2016

    lol love this but I agree with Lisa late night snacking is a little hard to give up !! :)

  • hillary: January 09, 2016

    I love drinking tea! And as for sleep, more sleep is always welcomed!

  • Victoria: January 09, 2016

    love this blog!! Def agree with getting more sleep but I can never give up late night snacking…

  • dee: January 09, 2016

    I sleep way too much… I love sleeping!

  • Carina: January 09, 2016

    Love this post!

  • chelsea: January 09, 2016

    Since winter months are for cuddling and sleeping can I use that as an excuse to get me and my husband out of work lol
    These all sound great tho! A good way to start a new year off!!

  • Julianne: January 09, 2016

    Love this ! All are so true and things I need to do more of !

  • taylor: January 08, 2016

    Great list! but i do love my late night snacks ; )

  • Jaimie: January 08, 2016

    Tea and sleep are my favorites! Always!

  • lisa: January 08, 2016

    I can agree to everything but giving up late night snacking :/ lol

  • Dominique: January 08, 2016

    Love this post! I deff want to drink more tea and get more sleep this year!

Leave a comment

All blog comments are checked prior to publishing