A Better You in 2016.
No need for a New Year New Me, why not try for a better you.
5 Steps to a better you in 2016
1. Drink Tea
Tea is a great way to keep warm in the winter, and can help with weight loss.
2. Walk more
Walking is an easy way to stay active, plus you can take a stroll down main street and come shop at Ooh.
3. Less late night snacking
Netflix and snacking is a dangerous combo, try to snack earlier in the day.
4. More sleep
Like a bear would hibernate the winter months are meant for cuddling and sleeping, take advantage of it and get your 8 hours.
5. More fun
Make time to do things you enjoy, from spending quality time with friends and family, to reading or taking a long bubble bath, whatever is simple and fun for you, make more time for it.
Love sleeping!
Need to start getting more sleep! Totally putting these ideas to use!
these are all great (and easy!) to do ideas :)
I am going to start drinking tea, try out all the different kinds!
lol love this but I agree with Lisa late night snacking is a little hard to give up !! :)
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